December 6, 2022

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make banana energy smoothie

1 min read

At present, I share with you one among my favorite smoothies full of proteins, vitality, potassium and vitamin C which can increase your vitality stage and final just a few hours after taking it. Not solely is that this smoothie supreme for the morning due to the kickstart it offers you however another time of the day. 

We are going to name it the Banana Energy Smoothie.


You have to the next components:

  • 2 ripe Bananas(frozen)
  • A tablespoon of groundnut paste
  • Half a cup of milk (almond milk most popular)
  • Half teaspoon of grated ginger
  • 5 child spinach
  • A tablespoon of honey to style (non-obligatory)

Notice: You’ll be able to add ice cubes to the components in case your banana is just not frozen

METHOD: Mix all components in a blender beginning with frozen bananas/ice cubes. Set the blender to the best and mix them till very clean. Pour out right into a ingesting glass and luxuriate in. #yummylicious

Submitted by Rhoda.

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